Tag Archives: update

It’s Gonna Be A Good Day

7 Things Healthy People Do Every Morning I found the above link week ago, and I have been saving it for my first day of work. While I’m not back in the classroom this week, I am at a seminar … Continue reading

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I’m Gonna Be in So Much Pain Tomorrow

In CrossFit, there are several benchmark workouts that help measure your performance and progress. These workouts are always going to be the same. These are needed in a workout program that never does the same workout twice. These workouts are … Continue reading

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The First Full Week

This past week was a lot of things. It was the first week at my new job. I just started a long-term position teaching Fourth Grade, and I absolutely love it so far. There are a lot of challenges that … Continue reading

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A Good Start

This week marks the first week that I commit to a seriously healthier lifestyle.  I had my last weekend of splurging, and I reeled it all in this morning, starting the day off with coffee and oatmeal.  I packed my … Continue reading

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