Tag Archives: healthy

False Start

Really guys… I’m starting my training tomorrow.  I’ve been doing a bit of work here and there. Mostly walking the lake once a week, but nothing that would actually get me prepared for a half marathon. Tomorrow – that will … Continue reading

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New Goals

So, a lot has happened since the last time I really updated. I have really taken a step back from life and tried to find out what makes me happy. I quit all the big gyms and Crossfit classes I … Continue reading

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The Second Day

I had a plan to do my healthy habits all over again today. That plan failed when I woke up and immediately started checking all the apps on my phone… old habits die-hard. Therefore, I will see if I feel … Continue reading

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Lots of Fitness

I am so glad to be back! Back in the gym. Back in the swing of things. Today felt SO good!! Today I not only got to do CrossFit, I stayed after to work out back and biceps. I was … Continue reading

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I’m Gonna Be in So Much Pain Tomorrow

In CrossFit, there are several benchmark workouts that help measure your performance and progress. These workouts are always going to be the same. These are needed in a workout program that never does the same workout twice. These workouts are … Continue reading

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When Fitness Saves You

If you would have talked to me just a few months ago, I would have said that I had to make myself to go to the gym. Each afternoon was a battle of whether or not it was worth it. … Continue reading

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Push Yourself

There’s nothing quite like the last minute of a CrossFit workout. You’ve pushed yourself to the limit; and now that the limit is here, you find it in yourself to dig a little deeper and pull out your best. What … Continue reading

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Not So Random Goals

I was supposed to do a super fitness goal this week. While my fitness is super important and I am still planning on finding SOME way to be active each day, I think I am going to be putting random … Continue reading

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A Goal for Every Week

Last night the world gathered together to celebrate the bringing in of the new year. It is a time-honored tradition that usually involved a lot of drunk people and strangers kissing. I spent the evening at home, with Jack, watching … Continue reading

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Running is Fun Again

I dragged myself out of bed this morning and went out for a simple 5 miles. And when I realized that I was actually considering it a “simple” 5 miles, and that I was able to run the majority of … Continue reading

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