Tag Archives: health

False Start

Really guys… I’m starting my training tomorrow.  I’ve been doing a bit of work here and there. Mostly walking the lake once a week, but nothing that would actually get me prepared for a half marathon. Tomorrow – that will … Continue reading

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It’s Gonna Be A Good Day

7 Things Healthy People Do Every Morning I found the above link week ago, and I have been saving it for my first day of work. While I’m not back in the classroom this week, I am at a seminar … Continue reading

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Lots of Fitness

I am so glad to be back! Back in the gym. Back in the swing of things. Today felt SO good!! Today I not only got to do CrossFit, I stayed after to work out back and biceps. I was … Continue reading

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Back to Crossfit

It all started the middle of last month when I saw a small sign at the front of my gym: “Crossfit is Finally Here”. That sentence pretty much summed up my exact sentiments when it comes to Crossfit entering my … Continue reading

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A Goal for Every Week

Last night the world gathered together to celebrate the bringing in of the new year. It is a time-honored tradition that usually involved a lot of drunk people and strangers kissing. I spent the evening at home, with Jack, watching … Continue reading

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Running is Fun Again

I dragged myself out of bed this morning and went out for a simple 5 miles. And when I realized that I was actually considering it a “simple” 5 miles, and that I was able to run the majority of … Continue reading

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Run, Jenni, Run

I don’t know if you have ever tried to blog while playing fetch with your cat…but it’s not easy. At least I’m warm. Thank God for good heating. I was supposed to clean house today, but I have spent the … Continue reading

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The Best Idea?

Tuesday Emily and I thought it would be a brilliant idea to run to the gym (1.5 miles), do Zumba for an hour, and then walk back home (another 1.5 miles).  And all of this on top of an evening … Continue reading

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A Good Start

This week marks the first week that I commit to a seriously healthier lifestyle.  I had my last weekend of splurging, and I reeled it all in this morning, starting the day off with coffee and oatmeal.  I packed my … Continue reading

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Slow Beginnings

So, my first week of making a commitment to running, and I haven’t even gone running yet.  Sure, I clocked in a late night gym session on Monday, but that’s about it this week.  I am the master at coming … Continue reading

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