Tag Archives: gymlife

Lots of Fitness

I am so glad to be back! Back in the gym. Back in the swing of things. Today felt SO good!! Today I not only got to do CrossFit, I stayed after to work out back and biceps. I was … Continue reading

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Back At It…

The past week has been Hell. ┬áIt was a special kind of Hell known as “the common cold”. And this nasty strain of cold stayed with me for over a week. I was coughing so much I didn’t want to … Continue reading

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I’m Gonna Be in So Much Pain Tomorrow

In CrossFit, there are several benchmark workouts that help measure your performance and progress. These workouts are always going to be the same. These are needed in a workout program that never does the same workout twice. These workouts are … Continue reading

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Sick

I absolutely hate being sick. It has nothing to do with the sore throat and the cough. I hate not being able to go out and run or go to the gym and find some other workout to do. I … Continue reading

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Push Yourself

There’s nothing quite like the last minute of a CrossFit workout. You’ve pushed yourself to the limit; and now that the limit is here, you find it in yourself to dig a little deeper and pull out your best. What … Continue reading

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Back to Crossfit

It all started the middle of last month when I saw a small sign at the front of my gym: “Crossfit is Finally Here”. That sentence pretty much summed up my exact sentiments when it comes to Crossfit entering my … Continue reading

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Not So Random Goals

I was supposed to do a super fitness goal this week. While my fitness is super important and I am still planning on finding SOME way to be active each day, I think I am going to be putting random … Continue reading

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A Spiritual Week

Hey guys! Sorry I’ve dropped off the earth this week, but a lot has been going on! The week started out pretty normal. My challenge for the week was to read the Bible every day, which I ave admittedly slacked … Continue reading

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A Goal for Every Week

Last night the world gathered together to celebrate the bringing in of the new year. It is a time-honored tradition that usually involved a lot of drunk people and strangers kissing. I spent the evening at home, with Jack, watching … Continue reading

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Running is Fun Again

I dragged myself out of bed this morning and went out for a simple 5 miles. And when I realized that I was actually considering it a “simple” 5 miles, and that I was able to run the majority of … Continue reading

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