Tag Archives: gymlife
Lots of Fitness
I am so glad to be back! Back in the gym. Back in the swing of things. Today felt SO good!! Today I not only got to do CrossFit, I stayed after to work out back and biceps. I was … Continue reading
Posted in Fitness
Tagged accountability, arms, back, backontrack, beforeandafter, biceps, commitment, committed, crossfit, eatclean, eating, eatingright, entertaining, fit, fitlife, fitness, glad, goals, gym, gymlife, gymrat, gymshark, Happy, health, healthly living, healthy, lovelife, planning, twoweeks, week, weeklyplan
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Back At It…
The past week has been Hell. It was a special kind of Hell known as “the common cold”. And this nasty strain of cold stayed with me for over a week. I was coughing so much I didn’t want to … Continue reading
I’m Gonna Be in So Much Pain Tomorrow
In CrossFit, there are several benchmark workouts that help measure your performance and progress. These workouts are always going to be the same. These are needed in a workout program that never does the same workout twice. These workouts are … Continue reading
Sick
I absolutely hate being sick. It has nothing to do with the sore throat and the cough. I hate not being able to go out and run or go to the gym and find some other workout to do. I … Continue reading
Posted in Personal
Tagged accountability, better, calm, cocktail, cold, cough, crossfit, fitness, fitness level, gym, gymlife, medicine, running, sick, sore throat, weight gain, weight losss
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Push Yourself
There’s nothing quite like the last minute of a CrossFit workout. You’ve pushed yourself to the limit; and now that the limit is here, you find it in yourself to dig a little deeper and pull out your best. What … Continue reading
Posted in Fitness
Tagged accountability, adventure, beforeandafter, commitment, committed, crossfit, fitlife, fitness, getfit, goldsgym, gut, gymlife, gymrat, healthandfitness, healthy, lunges, muscles, northlakeland, progress, pushyourself, scaled, wallball, weightless, workout
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Back to Crossfit
It all started the middle of last month when I saw a small sign at the front of my gym: “Crossfit is Finally Here”. That sentence pretty much summed up my exact sentiments when it comes to Crossfit entering my … Continue reading
Posted in Fitness
Tagged accountability, affordable, beforeandafter, bridgethegap, commitment, committed, community, crossfit, expensive, fillinthecracks, fitlife, fitness, functional, globogym, golds, goldsgym, gym, gymlife, gymrat, health, healthylife, lakeland, northlakeland, northlakelandgoldsgym, personaltraining, wod, wodify, workingout, workout
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Not So Random Goals
I was supposed to do a super fitness goal this week. While my fitness is super important and I am still planning on finding SOME way to be active each day, I think I am going to be putting random … Continue reading
Posted in 2015 Goals, Personal
Tagged accepted, active, busy, choices, classroom, cold, crazy, daily activity, fitlife, fitness, goals, gym, gymlife, Happy, healthy, important, job, learn, learning, life, light run, minecraft, planning, Resolutions, running, satisfied, teach, teachers, teaching, tedtalks
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A Spiritual Week
Hey guys! Sorry I’ve dropped off the earth this week, but a lot has been going on! The week started out pretty normal. My challenge for the week was to read the Bible every day, which I ave admittedly slacked … Continue reading
Posted in 2015 Goals
Tagged accountability, adventure, beforeandafter, BookofJob, booksamillion, certification, challenge, christian, church, clearmyhead, coffee, cold, commitment, committed, conference, cooldown, dieting, eating, elementary, elementaryschool, exam, fitlife, fitness, florida, food, fourth, fourthgrade, friends, FTCE, goals, gofundme, grade, gym, gymlife, job, johnpiper, lakeland, newjob, preacher, running, stressrelief, study, subjectareaexam, substitute, talk, teaching, traveling, unitedcity, walking, warmup, worship
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A Goal for Every Week
Last night the world gathered together to celebrate the bringing in of the new year. It is a time-honored tradition that usually involved a lot of drunk people and strangers kissing. I spent the evening at home, with Jack, watching … Continue reading
Posted in Personal
Tagged accountability, adventure, beforeandafter, christian, church, coffee, commitment, committed, dieting, eating, fitlife, fitness, food, foodtracking, friends, Gasparilla, goals, gym, gymlife, halfmarathon, Happy, health, healthly living, healthy, hills, holidays, Monopoly, New Years, Resolutions
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Running is Fun Again
I dragged myself out of bed this morning and went out for a simple 5 miles. And when I realized that I was actually considering it a “simple” 5 miles, and that I was able to run the majority of … Continue reading
Posted in Personal, Running
Tagged accountability, adventure, beforeandafter, christian, christmas, church, coffee, commitment, committed, dieting, eating, fitlife, fitness, five, food, foodtracking, goals, gym, gymlife, halfmarathon, health, healthly living, healthy, hills, holidays, jinglejam, lakeland, lifestylechange, miles, practice, practicemakesperfect, run, running, yoga
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The Year of the Run 