Tag Archives: crossfit

New Goals

So, a lot has happened since the last time I really updated. I have really taken a step back from life and tried to find out what makes me happy. I quit all the big gyms and Crossfit classes I … Continue reading

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Lots of Fitness

I am so glad to be back! Back in the gym. Back in the swing of things. Today felt SO good!! Today I not only got to do CrossFit, I stayed after to work out back and biceps. I was … Continue reading

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Back At It…

The past week has been Hell. ┬áIt was a special kind of Hell known as “the common cold”. And this nasty strain of cold stayed with me for over a week. I was coughing so much I didn’t want to … Continue reading

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I’m Gonna Be in So Much Pain Tomorrow

In CrossFit, there are several benchmark workouts that help measure your performance and progress. These workouts are always going to be the same. These are needed in a workout program that never does the same workout twice. These workouts are … Continue reading

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Sick

I absolutely hate being sick. It has nothing to do with the sore throat and the cough. I hate not being able to go out and run or go to the gym and find some other workout to do. I … Continue reading

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When Fitness Saves You

If you would have talked to me just a few months ago, I would have said that I had to make myself to go to the gym. Each afternoon was a battle of whether or not it was worth it. … Continue reading

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Push Yourself

There’s nothing quite like the last minute of a CrossFit workout. You’ve pushed yourself to the limit; and now that the limit is here, you find it in yourself to dig a little deeper and pull out your best. What … Continue reading

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Back to Crossfit

It all started the middle of last month when I saw a small sign at the front of my gym: “Crossfit is Finally Here”. That sentence pretty much summed up my exact sentiments when it comes to Crossfit entering my … Continue reading

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The First Full Week

This past week was a lot of things. It was the first week at my new job. I just started a long-term position teaching Fourth Grade, and I absolutely love it so far. There are a lot of challenges that … Continue reading

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