Lots of Fitness

I am so glad to be back!

Back in the gym. Back in the swing of things. Today felt SO good!!

Today I not only got to do CrossFit, I stayed after to work out back and biceps. I was at the gym for three hours, and I loved every minute of it. I am currently working on planning my workouts two weeks at a time. Even though I am not a long way along, I really do think that this will be a good planning strategy for me. It’s long enough for me to create attainable short-term goals, while still short enough to be able to change something on the next round if it needs alterations.

After being sick for two weeks and gaining some of my weight back, I am ready to get down to business and making all the changes I know I need to make in my life. I have already proven to myself that eating healthy works (duh!).

I know I haven’t been very entertaining in the writing realm lately, but I am hoping that once I get back on track on a normal basis, my posts will get more entertaining as well.


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